Better With Fitness Programs

Eden Mills Spring 2018 Poster 2

Eden Mills/Rockwood Spring 2018 Schedule

Monday 10:00 – 10:55  Fitness Potpourri

A random mixture of different workouts for you body and brain

 

Monday 11:00 – 11:55  Tap Intermediate

For those with a wee bit of tap experience, past or present

 

Monday 12:00 – 12:55  Use It, Lose It, Tone It

 Core, strength, and cardio training. A great class for the guys!

 

Wednesday 9:00 – 9:55  Use It, Lose It, Tone It

Core, strength, and cardio training. A great class for the guys!

 

Wednesday 10:00 – 10:55  Tap Intermediate

For those with a wee bit of tap experience, past or present

 

Wednesday 11:00 – 11:55  Fitness Potpourri 

A random mixture of different workouts for your body and brain

 

REGISTRATION:   Jill Simpson   betterwithfitness@gmail.com  or  (519) 998-3024