Better With Fitness Programs

Eden Mills Email Winter 2018 On-line Poster     WINTER 2018 SCHEDULE

 

Monday 10:00 – 10:55  Fitness Potpourri

A random mixture of different workouts: Music ‘n Motion,

                        Core & Posture, Bonefit®, with a touch of  Brain Fitness as well

Monday 11:00 – 11:55  Tap Intermediate

For those whose tap shoes now have a wee bit of experience

Wednesday 9:00 – 9:55  Use It, Lose It, Tone It Up!

                        Core and strength training. A great guy or couple option

Wednesday 10:00 – 10:55  Tap Intermediate – see above

Wednesday 11:00 – 11:55  Fitness Potpourri – see above

Wednesday   12:00 – 12:55  Tap for Beginners

                    For those who always wanted to do this as a kid

 

 

INFORMATION:   Jill Simpson   betterwithfitness@gmail.com  or  (519) 998-3024